Are You More Stuffed Than the Turkey?


How are you feeling right now?  A little stuffed, perhaps?

According to the New York Times, here’s how many calories you consumed, if you ate a meal like this:

6 oz. of turkey, with skin: 299 calories
sausage stuffing: 310 calories
dinner roll and butter: 310 calories
sweet-potato casserole: 300 calories
mashed potatoes and gravy: 140 calories
green-bean casserole: 110 calories
cranberry sauce: 15 calories
brussels sprouts: 83 calories
pumpkin pie: 316 calories
pecan pie: 503 calories
whipped cream: 100 calories

Total: 2,486 calories

Perhaps you’d rather not have known this information.  The important question now is…What are you going to do about it?

Go bowling, that’s what!  A 100-lb person burns roughly 143 calories each hour of bowling.  A 250-lb person burns roughly 358 calories each hour of bowling.

JB’s on 41 is open today at 3 pm! Even better, JB’s is celebrating the holiday with Family Galactic Bowling ALL DAY!

Planning on shopping tomorrow?  You can still fit in a workout! Come to JB’s—we’re open at noon and offering Half-Off Bowling from noon to 5 pm.

Come to JB’s, bowl for a couple hours, and what do you know? You just made up for that second piece of pie.